Become A Client
We’d love to meet you! Schedule a compatibility call below! During the meeting, we’ll learn more about you and make sure our classes are the right fit for your goals and needs. Please note that enrollment is based on program fit and availability. Classes are open to those of all abilities.
Two Be Continued: Healthy Living & Life Skills Classes
Healthy Living & Fitness Class: 10:00 AM – 11:45AM | Monday-Friday | $50 per class
Life Skills Class: 12:15PM-2:00PM | Monday-Friday | $50 per class
You can sign up at any time during the semester. Late registrations are welcome and fees are prorated.
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Spring Semester
March 30th-June 12th
(no classes April 13th-April 17th
& May 25th)Healthy Living & Fitness: Register Here
Life Skills Class: Register Here
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Summer Semester
June 15th-August 14th
(no classes July 2nd & July 3rd)Healthy Living & Fitness: Register Here
Life Skills Class: Register Here
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Fall Semester
August 31st-November 8th
Healthy Living & Fitness Class
Monday-Friday | 10am-11:45am
This session focuses on developing participants’ independent living skills through structured routines and a guided group workout Participants receive instruction in recognizing healthy lifestyle habits, understanding the relationship between nutrition and physical health, and practicing social communication in group settings.
Healthy Living & Fitness Class Schedule:
*subject to slight change
10:00–11am Life Skills Development, Wellness Education, and/or Structured Group Activities
11am-11:45am Fitness Session
Workouts You Can Expect:
All of our workouts are adapted to meet different ability levels, while still providing a meaningful and engaging workout. We keep them fun and motivating through music, energy, and interactive activities woven into each session.
Pilates Sculpt | Dance | Cardio
Functional Training | Yoga
Life Skills Class
Monday-Friday | 12:15pm-2pm
This class focuses on building everyday life skills, strengthening problem solving, and supporting emotional regulation through guided lessons, creative activities, and structured routines. Participants practice real world skills and interacting with others to build confidence, independence, and comfort in everyday environments.
Life Skills Class Schedule
*subject to slight change
12:15–1PM: Interactive Life Skills Session: engaging discussions, group participation, and real life scenarios
1pm-2pm: Integrative creative and skill application
Info & FAQ
Who are the staff?
Two Happy is a family owned and operated program.
Samira Sujak, Program Director, created the program alongside her family after seeing a need for inclusive wellness opportunities. As a sibling to Edin and Haris, Samira brings personal passion and insight to the program. She has served as Director of NVSA since 2019 and has an extensive background in athletics and wellness as a former Division I athlete at Lafayette College.
Crystal Sujak, Co-Director, works directly with participants each day. As a parent of adults with Down syndrome, she is committed to creating a strong community for both the participants and their families.
Nina Peretto, Program Leader, has worked at NVSA for the past two years and brings her creativity and compassion to the program. As a sibling to twin sisters with Autism, Nina has a understanding of the the community. She helps plan program activities and supports participants in daily routines.
Max Gentile, NVSA’s Assistant Director, has been part of NVSA for over three and a half years and volunteers with the original Two Happy Class. Max will play an active role in the Two Happy Program leading inclusive fitness and wellness classes throughout the week.
Samira and Crystal will both work directly with participants and make sure every staff member is someone they’d trust with their own family (after all, Edin and Haris are part of the program)!
Who Can Join?
Our program is open to teens & adults of all abilities. We offer structured classes that benefit anyone seeking a supportive and engaging environment.
Do you accept DDD or Self Direction funding?
Yes! Northern Valley Sports Academy accepts DDD and Self Direction funding for a variety of our programs, in addition to private pay options. Please note that not all programming accepts DDD or Self Direction funding, so please inquire for specific program eligibility.
Are Classes Open to the Public?
Yes! All Northern Valley Sports Academy programs are open to the general public.
