Flag Football

Introductory class focused on motor skills, catching, throwing, and basic flag-pulling techniques. Age-appropriate drills introduce coordination and teamwork while developing comfort with the sport.

Builds foundational skills including passing, catching, running with the ball, and flag pulling. Structured drills develop technique, spatial awareness, and teamwork.

Skill-focused class emphasizing passing, catching, route running, flag pulling, and basic offensive and defensive positioning. Instruction prioritizes technique, coordination, and decision-making.

Beginner and Intermediate class focusing on refining passing, catching, running routes, and defensive coverage. Drills challenge athletes to develop strategy, awareness, and technical skill.